Strava: the innovative social network for trail running enthusiasts
Strava is gaining popularity among trail running enthusiasts and other outdoor disciplines....
The problem of plastic in the environment
Do you know how many giant islands of rubbish are floating in the oceans, and how you can help make a difference in trying to reverse the enormous environmental devastation that plastic is causing globally?
How to choose templates. Guide and tips
If you have ever had such problems with your sports footwear, and especially if you have changed the type or model of footwear and have continued to have them, your solution lies in considering the right sports insoles.
How to treat and prevent frostbite
What are frostbite injuries, what are their causes, how they can affect our body and we will also provide a number of tips on how to treat and avoid frostbite.
The snow is finally here!
Although with some delay, the heaviest snowfalls of the winter are already here. The ski resorts of the Pyrenees, Sierra Nevada and the Alps are already looking their best to enjoy the snow to the full.
Anti-avalanche backpack: comparison of backpacks and airbag systems
Avalanche backpacks are one of the new inventions intended to increase skiers' chances of survival in the event of being caught in an avalanche.
The best Telegram channels to join in 2021 if you're passionate about the outdoors and mountains
Telegram has been growing by leaps and bounds over the past few years. At present, this...
Azores. Practical guide.
Location: The Azores are an archipelago of nine volcanic islands in the Atlantic, about...
Mountain first aid kit: what to take with you
The mountain first aid kit is an essential addition to any hiking or outdoor activity.
Choosing the best mountain tent
Tents are essential for the rest and protection of the mountaineer in unusual places. In some cases, the choice of which tent to buy may not be easy.
Haute Route Chamonix-Zermatt on skis
To talk about high mountain ski routes in the Alps is to talk about the crossing between Chamonix (France) and Zermatt (Switzerland). This magnificent route linking these two capitals of world mountaineering is the most acclaimed and most popular among skiing and mountain lovers.
Physical preparation for cross-country skiing
Good cross-country skiing is based on one thing: proper physical condition. Strengthening aerobic and muscular endurance is essential.
The best first layer in the mountains: thermal clothing
When we talk about the inner or first layer, we are referring to the technical T-shirts that are in contact with the skin. Take into account the type of fabric and g/m2 of the garment.
Training for ski touring
Ski touring requires a great deal of physical preparation; endurance and strength are essential. Preparation is necessary whether you want to compete or just go for a walk to enjoy the white landscapes.
Fundamental steps to get your ski mountaineering equipment ready for ski mountaineering
We will now give you some basic tips on how to set up your skis so that you can enjoy them in complete safety.
Physical preparation for the start of the ski season
It is true that the ski season lasts only a few months; however, preparation for safe and comfortable skiing must be present throughout the year.
Using mobile phones in mountain emergencies
When extreme weather conditions prevent you from moving, or when you are simply lost or disoriented, these devices can help to improve or resolve the situation.
Power plant in Iceland turns CO2 into rock
Iceland is home to the world's only CO2-negative power plant. It captures carbon dioxide molecules in the air, as if they were trees, and incorporates them into basaltic rocks.
Travesía Pirenaica on the RTVE programme Escarabajo Verde (Green Beetle)
This Friday at 18:45 on La2 of RTVE, you will be able to see our participation in the Green Beetle of RTVE, giving our vision of the mountain and hiking.
Learning to Ski: practical skiing tips for beginners
Learn to Ski: practical skiing tips for beginners. Ski guide for dummies.
The enigmatic ruins of the Royal Munitions Factory in Eugi
In the Navarrese Pyrenees, hidden under a thick beech forest, are the ruins of the Royal Munitions Factory of Eugi. An amazing place that will take us back in time through history and reminds us of the industrial past that once existed in this area. All of this in the midst of a privileged natural environment that is well worth a visit.
Choosing the right hydration backpack
A hydration backpack is designed primarily to carry water and make drinking water easy.
How to dress for the mountains: the 3-layer system
The three-layer system for outdoor clothing is indispensable. How to organise your mountain clothing for comfort and safety.
Books of the Pyrenees
There are places for walking, cycling, climbing the three-thousanders, discovering the flora and fauna...
What is the essential equipment for a camping trip?
Enjoying a camping adventure will depend to a large extent on the basic equipment that you have...
