Physical preparation for cross-country skiing
Good cross-country skiing is based on one thing: proper physical condition. Strengthening aerobic and muscular endurance is essential.
The best first layer in the mountains: thermal clothing
When we talk about the inner or first layer, we are referring to the technical T-shirts that are in contact with the skin. Take into account the type of fabric and g/m2 of the garment.
Training for ski touring
Ski touring requires a great deal of physical preparation; endurance and strength are essential. Preparation is necessary whether you want to compete or just go for a walk to enjoy the white landscapes.
Fundamental steps to get your ski mountaineering equipment ready for ski mountaineering
We will now give you some basic tips on how to set up your skis so that you can enjoy them in complete safety.
Physical preparation for the start of the ski season
It is true that the ski season lasts only a few months; however, preparation for safe and comfortable skiing must be present throughout the year.
Using mobile phones in mountain emergencies
When extreme weather conditions prevent you from moving, or when you are simply lost or disoriented, these devices can help to improve or resolve the situation.
Power plant in Iceland turns CO2 into rock
Iceland is home to the world's only CO2-negative power plant. It captures carbon dioxide molecules in the air, as if they were trees, and incorporates them into basaltic rocks.
Travesía Pirenaica on the RTVE programme Escarabajo Verde (Green Beetle)
This Friday at 18:45 on La2 of RTVE, you will be able to see our participation in the Green Beetle of RTVE, giving our vision of the mountain and hiking.
Learning to Ski: practical skiing tips for beginners
Learn to Ski: practical skiing tips for beginners. Ski guide for dummies.
The enigmatic ruins of the Royal Munitions Factory in Eugi
Hidden in the beautiful Pyrenean forests of northern Navarre are the remains of the historic Royal Munitions Factory of Eugi.
Choosing the right hydration backpack
A hydration backpack is designed primarily to carry water and make drinking water easy.
How to dress for the mountains: the 3-layer system
The three-layer system for outdoor clothing is indispensable. How to organise your mountain clothing for comfort and safety.
Books of the Pyrenees
There are places for walking, cycling, climbing the three-thousanders, discovering the flora and fauna...
What is the essential equipment for a camping trip?
Enjoying a camping adventure will depend to a large extent on the basic equipment that you have...
Find out the reasons why mountain tourism is the best option
Accumulated stress, finalising work to get it ready before the holidays and nerves to do...
Discover the benefits of active tourism and skiing
Tourism has become one of the most in-demand and booming activities in the world...
How to prepare your backpack for your next trip to the mountains
If you have a trip coming up, you've probably already planned all your activities, maybe you're going to...
Why you have to try night hiking under a full moon
I started walking in the moonlight when I was a teenager through the...
Dreams of completing a marathon
Running a marathon is the ultimate dream for many running enthusiasts. People who...
Benefits of keeping a training diary
Most of us have trained in one part of our lives. The most...
Eth Setau Sagèth: a peaceful way of touring Val d'Aran
Quick guide to TREKKING SEVERAL DAYS in the Pyrenees with everything you need to know before...
This list of benefits of walking will have you lacing up your trainers and heading outdoors.
Walking, enjoying an excursion in the countryside, has many benefits, and many of them are...
Hiking in the Western Alps of Italy: Gran Paradiso
Some of Italy's most spectacular sites are to be found in the Western Alps, and...
Ascent of Aconcagua and the Southern Andes: Climbing routes Horcones Valley (Normal) and Vacas Valley (Polish Glacier)
Mount Aconcagua, 6965 metres high, is the highest mountain in America....
![Peña Santa de Castilla / Photo: Juan Lacruz [CC BY-SA 3.0].](https://travesiapirenaica.b-cdn.net/wp-content/uploads/2019/05/Peñasanta_de_Castilla_Juan-Lacruz-CC-BY-SA-3.0_1000x750-768x576.jpg)
The best climbs in Picos de Europa
You may be interested in: The best climbs in the Pyrenees>>> Peña Santa 2,596 m Torre Cerredo...
